Loyola Marymount University is a comprehensive Jesuit university located in Los Angeles. LMU values a wide range of educational and experiential approaches to life-long learning. The University is accredited by the Western Association of Schools and Colleges (WASC).
Weightlifting for Women. This course was designed to introduce women to weight training and to dispel some of the myths that it is surrounded by. It will acquaint women with various lifting techniques and benefits. Besides, the course addresses the value of proper nutrition to help reshape the body. It also includs a taped interview with famed womens' fitness expert, Leon Skeie, in which he gives important tips on getting started and avoiding injury. You can enroll into this course anytime. It takes one year to complete it.
The course consists of 2 semester credit hours Tuition – $95 per credit with all materials
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